Steam distilled from the leaves of this common garden herb. A true mint but with a softer citrus-like aroma that offers a soothing, quieting experience for the body and mind. At once refreshing, awakening, and relaxing, it can reduce both physical and emotional inflammation. Cleansing, detoxifying, antiseptic, and antibacterial, it shares active components with Lavender that have been shown to sedate the central nervous system and relieve stress.